Learn how to make high quality thumbnails

Success! Thank you for your submission. We will review your video and if you followed the instructions we will post it out within the next few days. Thumbnails with more than 15% text overlay will not be accepted. In the meantime check out the Submitted Videos page to see what kind of videos we accept and please read all the information on this page to avoid having your videos rejected and for bonus Video SEO tips. If your Video is not accepted? Learn why.More websites to submit video URLs

Submit Sports Videos | Submit Travel Videos | Submit Funny Videos

IMPORTANT: Maximum 5 videos submitted per user, per day. Video Submission Rules:

  • English titles of 5 – 10 unique words.
  • No duplicate videos or thumbnails.
  • Up to 10 tags separated by commas.
  • Read all the information on this page to be the best.
  • Thumbnail image must look amazing with less than 15% overlay.

Learn how to Promote Videos Links to get more Video Views, Engagement and followers

Learn how to Promote Videos URL Links Free on FIT LIFE Viral Video Health and Fitness Website

Check out the correct Video URL Structure for Youtube and Facebook Videos in the image above. You can simply change them manually if you copy the wrong video url structure – Learn More. IMPORTANT TIP: Submit your video and then come back in a few hours or the next day and promote another video. If you submit multiple videos together they will not be shared to our social networks properly and your videos will miss out on gaining exposure and followers and subscriptions.

Basic Steps.

  1. Copy your video link.
  2. Enter a user name. (Required)
  3. Give your video a unique video title. (Required)
  4. Paste your video link / URL in the Video URL box. (Required)
  5. For YouTube Vimeo and Facebook the thumbnail image will be generated automatically if the correct Video URL was entered.
  6. Add video tags (Not Required) – for the best result use 2-3 word phrases. Example: Fitness Trends, Yoga Fun, Gym Workout Video. Adding more than 10 tags will impact your video submission negatively.
  7. Add a link to your Website, Channel or Social Profile. (Not Required)

If your video submission is high quality we may give it a special social networking boost and for Search Engine Optimisation, If the above steps were not followed when submitting videos, we may remove your submission.

How to Create Stand Out Video Thumbnails

Learn how to make high quality thumbnails

The thumbnail image is one of the most important factors for creating a video that will get lots of exposure and clicks. It is the first point of contact with viewers, so try to use an amazing image that invokes curiosity and encourages the viewer to read the title and click on the video. Covering the thumbnail with other images and text overlay is not a good practice and even tho many video creators do it, it actually hurts the videos ranking. You can use copyright free images from Google Images to make amazing thumbnails. Simply search for an image that is relevant to your video and then click on tools > usage rights > and select available for reuse or available for reuse with modification, if you want to change the image. You can use a website like TextFX to make amazing text titles to include in your image but keep in mind that if it covers more than 15% of the thumbnail we may not accept it unless it look professional and stands out.

Video SEO Tips

Submit your health food and fitness videos with our free user submission form. For the best result, enter a unique and descriptive video title of 5 to 10 keywords and share your video with the share buttons below to gain more video views and subscribers. You can also add video tags and a link to your website to increase SEO and search terms used to find your video in search engines. The video you submit will be automatically converted to a Google Accelerated Mobile Pages (AMP) for super fast loading on social networks and mobile phone web browsers. Converting a video to AMP also helps it to rank better in the mobile search engine results. Check out the AMP Website.

Bonus SEO Ranking Tips: Search engines and especially Social networks often give lower rankings and less exposure for thumbnail images with to much text overlay. The more amazing your thumbnail is the more clicks you will receive. Don’t add more than 5-10 tags. Separate tags with a comma, Example: Keywords One, Keywords Two, Keywords Three. Don’t paste your Title as a tag, rather separate the key phrases within it with a comma. Use unique tags of 2-3 keywords, a tag like “Viral” with be sunk in a sea of a million other similar tags. Use the keyword research tool in the SEO section above to find relative keywords and phrases for tags and titles. Use keyword rich long-tail titles of 5 – 10 words. Keep making your videos, titles and thumbnail images higher quality. Link to your videos from high ranked websites to increase backlink profile, which boosts search engine rankings. Add your handle ie @your-name at the end of your video title and social users can directly click on your profile from our social network posts. Thanks for taking the time to read all the information on this page.

Maybe find your Submitted Video on Twitter – Instagram here shortly after!

Accepted Video Websites: YouTube Instagram Facebook Vimeo Vine Twitch Dailymotion Metacafe TED VK Blip Google Drive Funny or Die College Humor MPORA Livestream Yahoo Screen Wistia Youku Tudou SAPO.

Submitting from Instagram + Other video hosting websites listed above

Submitting YouTube and Facebook Video URLs


The wrong place to copy Youtube video links is by copying from the address bar in a mobile phone browser. This will give you the m.youtube.com version and no thumbnail will be generated.

The right place to copy YouTube video URLs is by hitting the share button from on the actual youtube video or by copying it from the address bar on a desktop computer. See the example image below the submit video form for more information.


Facebook can be tricky, they don’t make it easy to find the right video link, especially on a desktop computer. They also constantly change their platform, making it hard to stay up to date. You can find the right link by using the Facebook app, click into or start playing the video and then press share (don’t press share from the post in your feed). See the example image below the submit form to learn more.

Common Reasons Why Your Video is not Accepted.

Thumbnail: Low quality thumbnail. To much text or image overlay. Duplicate thumbnails. See the image above for examples of how to make high quality thumbnails. Thumbnail includes images that are not family friendly.

Video: Low quality video. Video URL already submitted. Video not in English. Not family friendly. Advertising. Adult content or inappropriate.

Title: Video titles should be in English and not include other languages Title to short with no findable keywords. Title to long with more than 10-15 words. Link or phone number included in title. Title includes words that are not family friendly.

Tags: To many tags, tags should be 5-10 but more than 20 is to many. Tags are not separated my commas. Title pasted as tag. Tags not in english. Tags more than 3-4 words. Tags include words that are not family friendly.

Other Reasons: Advertising, Adult content or any other reason we feel the video is not family friendly or inappropriate.

FIT LIFE Categories: Muscular Gym Flexibility Yoga and Pilates Healthy Food Cardio Body Fat and other general health and fitness related videos.

More websites to submit video URLs

Submit Travel Videos | Submit Viral Videos | Submit Funny Videos | Submit Funny Flicker | Submit Cooking Videos

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