Here,comes the 7th video on my youtube channel:-
Which is the best diet?Is it a vegetarian diet or non vegetarian diet or the recently popularized vegan diet?Let us discuss what modern research and Ayurveda has to say about veg and non veg foods.I will also share my opinion on it.
In this video I have also categorized Vegetarian diet into three types:-
1)Total Vegetarian or Vegan
3)Lacto -Ovo Vegetarian
So if you are confused whether you should eat non veg or not,watch this video for detailed analysis.
Hope you will like the video.
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List of all my videos:-
1)Home Workout For Beginners: - https://youtu.be/DTD3O20-Zr8
2)How to Train your Abs at home: - https://youtu.be/RCIMJUTH59o
3)Full Body Warmup and Stretching: - https://youtu.be/BJC_zuw69A4
4)How to stop hairfall(Best Hair care tips):-
5) YouTube vs Tiktok war||Content Comparison||Fitness Promotion & Challenges:- https://youtu.be/0JKlQ0WAlCg
6)How to build a Strong back & Shoulders at home||10 (mins) No GYM Workout for back & shoulders:- https://youtu.be/cOCVUwIMaoc
My Channel Link :- https://rb.gy/wuzwr6
Music( Audio Library YouTube) :- https://www.youtube.com/audiolibrary/music?nv=1
This video is for educational purpose only.Copyright Disclaimer Under Section 107 of the
Copyright act 1976,allowance is made for "fair use" for purposes such as criticism,comment
new reporting,teaching,scholarship, and research .Fair use is a use permitted by copyright
statute that might otherwise be infringing.Non - profit ,educational or personal use tips the balance in favour of fair use.
#VegfoodVSNonvegfoodVSvegan#IsNonveggoodforhealth#RathoreFitnessandNutrition#VegdietVSNonvegdiet#Vegproteinsources Krishna Rathor video.