Protein 107 | Difference between Whey and Casein Protein | Optimum Nutrition India

Authors Website

Optimum Nutrition India is a part of globally renowned Optimum Nutrition Inc. Optimum Nutrition India is the country’s leading creator of 100% real Whey Protein and other sports supplements.

In the present video, Protein 107, we have shown the difference between Whey Protein and Casein Protein. Whey Protein is easy to digest and absorb, whereas Casein takes hours to do so.
optimum nutrition video.

Share this?