My Glutes & Hammies Were DESTROYED By This Workout!My Glutes & Hammies Were DESTROYED By This Workout!Watch this video on YouTube Share this? Recommended For YouHome #Muscle Building + Cardio Workout in 720p by Mike ChangFIT LIFEFIT LIFEGet the Apps? π±π» π₯οΈRelated Posts Exercises to Strengthen Glutes & Hamstrings | Adrian Conway of Brute StrengthFIT LIFE Back & Blood Flow Restriction Biceps Workout | Mike HildebrandtFIT LIFE Hardest Workout Motivation – Heba Ali | Muscle MadnessFIT LIFE WEIGHTED ABS WORKOUT for Defined Abs! (10 min)FIT LIFE 4 STEPS TO FLAT ABS | Danielle PeazerFIT LIFE 5 Fast and Furious Ab Finishers That Will Torch Your CoreFIT LIFETags:fitness life, gym shark, gym video