How to recover for max MUSCLE GAIN (prevent injuries and progress faster!)How to recover for max MUSCLE GAIN (prevent injuries and progress faster!)Watch this video on YouTube Share this? Recommended For YouThe PERFECT Abs Workout (Sets and Reps Included)FIT LIFEFIT LIFEGet the Apps? π±π» π₯οΈRelated Posts 10 Minute HIIT AB WORKOUT // No EquipmentFIT LIFE Never Give Up – Jose Luis Sanchez | Muscle MadnessFIT LIFE LEAN Bikini Abs Home WorkoutFIT LIFE How to get the flattest ABS in 7 daysFIT LIFE Full Core Workout – Build Thick Abs & A Strong CoreFIT LIFE BUILD LEGS & GLUTES – GLUTE FOCUSED WORKOUT (BARBELLS & DUMBELLS ONLY)FIT LIFETags:muscle, muscle up, muscle video, muscles