Get your bench to an all time high 💪🏾
This technique can increase your bench
Subscribe and Share
Use this technique at the end of your chest day. This will help you to push through your sticking point.
× Set safety hooks so the bar sits off your chest
× Push to lockout
× Let down slow to rest back on hooks
× Repeat
Give it a try 💪🏾 Let me know how it works for you in the comments 👇🏽 Sculpted Version video.
Share this?
