Gentle Restorative Yoga Flow

Gentle Yoga Flow To Feel Your Best | 30 Days Of Yoga

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This is a gentle yoga flow that will work your muscles and end in passive restorative poses. This gentle yoga class is in the style of Vinyasa & Yin, a wonderful blend of styles to help let go and release stress in an active way.
Join me for this gentle and restorative yoga to feel your best! Yoga With Bird video.

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