Dumbbell Exercises at Home

Dumbbell Exercises at home

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Get a great workout in with dumbbell exercises at home. This safe and effective workout will have you pumped in just 10 minutes. Using dumbbells in a circuit format is excellent for increasing the intensity of your workout. Add this routine to your workout plan and maximize those gains. Choose this full body circuit workout if you want to lose fat and sculpt/tone up. Sculpted Version video.

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