Chest workout at home
Chest workout at home(no equipment needed)
Chest workout
1.push up
2.circle push up
3.archer push up
4.explosive push up
5.incline push up
6.push up(slow motion) Jaymar pros video.
Chest workout
1.push up
2.circle push up
3.archer push up
4.explosive push up
5.incline push up
6.push up(slow motion) Jaymar pros video.
