Gym Videos

Watch and Share Health and Fitness Gym Videos on FIT LIFE.

8 MIN PLANK WORKOUT CHALLENGE (No Equipment)

https://www.youtube.com/watch?v=USpiMe_2LU0

March 1, 2021

Mat Fraser’s Home Gym Tour | FRA5ER

https://www.youtube.com/watch?v=5RQj-rTl-Tk

March 1, 2021

Stop Doing Knee Push Ups – Do This Instead!

https://www.youtube.com/watch?v=ONOpyfaJ6mM

February 28, 2021

BACK TO WORK // Friday Workout 1.8.21

https://www.youtube.com/watch?v=bA27RgrGXhc

February 23, 2021

Heather Robertson’s Christmas Workout Challenge

https://www.youtube.com/watch?v=YowEcVbmUXE

February 21, 2021

Unilateral Power For Baseball Athletes

https://www.youtube.com/watch?v=F7vP4yzPPuo

February 19, 2021