Week 11 Day 5 //Full Body HIIT // Cardio + Strength At Home Workout

April 7, 2020
FIT LIFE

https://www.youtube.com/watch?v=DaTo1OLnleU

Yoga For Beginners Mind | Yoga With Adriene

https://www.youtube.com/watch?v=0eJoUIBhLkE

April 6, 2020

Pilates Bosu ball Flow with Trainer Fiona Hermanutz

https://www.youtube.com/watch?v=k9GZDEOrg28

April 6, 2020

Week 11 Day 1 //AT-HOME Full Body HIIT Workout

https://www.youtube.com/watch?v=G09rBFAh3rI

April 5, 2020