Aerial Silks Stair Drop Tutorial

Aerial Silks Stair Drop Tutorial | Telas Aéreas Tutorial

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In this video I explain step by step with english subtitles how to do the stair drop, it´s important to take into consideration that you will end up lower than where you started the inversion. Also when starting this drop it´s very important to bend one leg and open the other leg to one side with strenght and hold that position and so on while doing the drop.

* Let me know in the comments if you liked it and what exercise would you like to see for the next video 🙂

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