Aerial Silks Single Knee Hang Drop
Aerial Silks Single Knee Hang Drop | CaΓda Telas AΓ©reas
This drop is one of my favorite ones, I integrated it in a routine for the end of a course. In this video I will be explaining with english subtitles how to do the wrap of this exercise step by step.
This exercise is for an intermediate level since it requires a bit of strenght to do the wrap.
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