4-Minute Plank Challenge for a Stronger Core: No Equipment Workout4-Minute Plank Challenge for a Stronger Core: No Equipment WorkoutWatch this video on YouTube Share this? Recommended For YouFitness Tips For BeginnersFIT LIFEFIT LIFEGet the Apps? π±π» π₯οΈRelated Posts TOP 5 Push Ups | Stipke – 2019FIT LIFE Paddle Your Surfboard Faster & Longer | The Correct Technique & Practice ExercisesFIT LIFE I did 100 ab exercises EVERY DAY *incredible results in 1 week*FIT LIFE 30-Minute Old-School Hip-Hop Grooves WorkoutFIT LIFE 20 Minute HIIT Bodyweight Workout – No Equipment at Home | SELFFIT LIFE THICK THIGHS WORKOUT!! Build Fit Legs and a Round ButtFIT LIFETags:Fit life, fitness