3 Minute PLANK Workout // Isometric CORE Exercises for ROCK Solid Abs3 Minute PLANK Workout // Isometric CORE Exercises for ROCK Solid AbsWatch this video on YouTube Share this? Recommended For YouWHAT I EAT IN A DAY… (+new gymshark bits)FIT LIFEFIT LIFEGet the Apps? π±π» π₯οΈRelated Posts Total Body HIIT WORKOUT with No EquipmentFIT LIFE Full Body Beginner Workout (Follow Along)FIT LIFE TOTAL BODY Workout// No Repeats MashUp!FIT LIFE Speed and Lower Body Strength Workout | Overtime AthletesFIT LIFE A NEW LIFE ! + UPPER LOWER body WORKOUTFIT LIFE Leg Anatomy & Training Program | Built By ScienceFIT LIFETags:fitness life, gym shark, gym video