10 Minute Morning Yoga Full Body Stretch

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This 10 minute morning yoga miracle will have you feeling awake and ready to take on your day feeling your best physically and mentally.
10 minutes of yoga every morning will truly set the tone for the day and promote focus.
In this particular morning yoga routine we will target the entire body through practicing some of the best morning stretches and movements to release tension and bring movement into the body.
Everyone has time for 10 minute yoga! yoga with bird video.

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